When you see some skinny guy showing off his abs

When someone tells you they don’t have time to workout

Friend i don’t wanna lift heavy cos it’s bad for the joints and i don’t wanna get too big. me

When you hear someone say machines are superior to free weights

When someone accuses you of half repping squats

When someone tells you they wanna quit the gym after a week cos they not seeing any results

When you see some skinny guy showing off his abs

When your gym buddy turns up with lifting gloves

When you’ve been dieting for a week but you’re still not skinny