When somebody randomly compliments your gains

When a weight that was too much for you last month is now easy

When it’s friday, gym done for the week

When you realize you’re now bigger than the dude who introduced you to the gym

When your friends ain’t seen you in months and you got gainz

When your gym crush notices your gainz

When you open a new tub of protein powder and the scoop is at the top

When your friends finally notice your gainz

When a gym newbie asks for your advice