Doctor most of your medical issues could be solved with healthy diet and exercise. me

Me when someone tells me you’ve lost some size since i last saw you

When there’s birthday cake at work but it’s low carb day

When you can finally deadlift a monster lift but now gotta rerack more plates

When you nearly die after squats and realise you’ve only just started your leg workout

When the gym is the most exciting part of the day, and that’s over

When it’s low carb day and the carbs are calling your name

Me after 7 days of ketosis and i’ve lost 1 lb

When you’ve calculated your marcos and someone asks to take a bite