When you go to refill your water bottle and see someone unracking your weights

When you’ve been dieting for a week but you’re still not skinny

When you’ve been cutting all week and it’s two for one at papa johns

That moment you realise to get the body you want you must sacrifice the food you love most

Everyone else having seconds. me

When they gym is full of empty treadmills and they chose the one next to me

When someone tells you they wanna quit the gym after a week cos they not seeing any results

My face when i see a pic of myself before i had gainz

When you ask your personal trainer for some honest feedback and they’re too honest