When someone tells you they don’t have time to workout

When your gym buddy suggests giving cross fit a go

When your gym buddy goes to another gym

My buddy you should start working out. me who’s been lifting for years

When you’ve booked your holiday but there’s no gym where you’re going

When it took 6 days to get over stiff legs and you realise today is squats

Newbie squatting to parallel is half repping. me

When someone tells you they don’t have time to workout

Me when someone tells me you’ve lost some size since i last saw you