When someone performs 10 reps with your max

Me bad sessions happen, you just have to brush them off me when i have a bad session

When you have a bunch of adult stuff to do but you just wanna go to the gym

When you see a personal trainer that needs a personal trainer

When your new gym buddy warms up with you max

Non lifter a calorie is a calorie. me

Everyone else it’s two for one at papa johns me after cutting all week

The feel when your preworkout kicks in

When you’re injured and see everyone lifting