When you hear someone say machines are superior to free weights

When you hear someone say they don’t wanna build muscle, they wanna get toned

When they putting on lifting gloves for the leg press

When someone says your gainz are down to genetics

When your gym buddy suggests skipping legs today

When you’ve maxed out every machine in the gym

Me when i realise i’ve maxed out every machine in the gym

When they bragging about their pb on leg press but their knees hurt when they squat

Non lifter a calorie is a calorie. me